Bouldering is a great way to get in some exercise and work out your core while also having fun. It is a form of rock climbing involving ropes and harnesses, often outdoors on small rock formations. You can also boulder inside on climbing walls and artificial surfaces. Bouldering is suitable for those of all fitness […]
The Unexpected Benefits Of Backpacking
The Unexpected Benefits Of Backpacking Trends show that the number of people hiking and backpacking is on the rise in the United States. In spring 2017 an estimated 47.2 million people in the went hiking or took a backpacking trip, up 2 million from the previous fall. So why are we seeing this trend? Backpacking is […]
Less Pain = More Fish
Guest Author, http://best-fishingtackle.com/ How many things are more enjoyable than spending a day on the water chasing your favorite game fish? Over 30 million people do just that in the U.S. alone. But another, more sobering statistic, goes right along with it. 100 million Americans, or 11% of the population, will suffer chronic pain of […]
GET OUTSIDE
I know some individuals hear “out-door fitness” and think there is no way I can do that. Those people are crazy, they climb mountains or mountain bike through the woods without any trails or they are training for an Ironman contest. Although this is a true statement and there are individuals who do this, it […]